---
bloodpressure: 162.4/114.8
bloodpressure1: 162.4, 114.8
bloodpressure2: [162.4, 114.8]
followersdynamic: 
sleep: 21:55
wakeup: 05:41
---
#weight:78kg
#meditation 
#exercise-pushup:75
#exercise-plank:294sec