---
bloodpressure: 170.4/113.8
bloodpressure1: 170.4, 113.8
bloodpressure2: [170.4, 113.8]
followersdynamic: 
sleep: 22:55
wakeup: 07:15
---
#weight:81.3kg

#meditation 

#exercise-pushup:75
#exercise-plank:200sec