---
bloodpressure: 165.8/113.6
bloodpressure1: 165.8, 113.6
bloodpressure2: [165.8, 113.6]
followersdynamic: 
sleep: 21:45
wakeup: 06:30
---
#weight:78.5kg
#meditation 

#exercise-pushup:60
#exercise-plank:290sec