---
bloodpressure: 180.8/120.6
bloodpressure1: 180.8, 120.6
bloodpressure2:
  - 180.8
  - 120.6
followersdynamic: 
sleep: 22:15
wakeup: 07:31
---


#weight:80.8kg

#exercise-pushup:15
#exercise-plank:125sec