---
bloodpressure: 168.4/114.8
bloodpressure1: 168.4, 114.8
bloodpressure2: [168.4, 114.8]
followersdynamic: 
sleep: 22:40
wakeup: 06:37
---
#weight:83.4kg

#meditation 

#exercise-pushup:30
#exercise-plank:172sec